Ruby Tuesday Baja Chicken Quesadilla Calories

Allow to marinate 30 minutes in refrigerator.

Ruby tuesday baja chicken quesadilla calories. Petite sirloin f t fit and trim 379. View ruby tuesday nutrition facts to see how many calories fat sugars protein and carbs are in ruby tuesday menu. 57 fat 16 carbs 27 protein. Cut into 3 4 pieces and set aside.

Since ruby tuesday is known for their fast food you should be aware of how many calories and fats are packed in the food you order. Show full nutritional data including weight watcher s points cholesterol sodium vitamins and diabetic exchanges more recipes like ruby tuesday s chicken quesadillas. Ruby tuesday nutrition and calories. Ruby tuesday menu 768 locations in 46 states.

There are 401 calories in 1 serving of ruby tuesday baja chicken quesadilla. There are 1164 calories in 1 serving of ruby tuesday chicken quesadilla. Menu item calories protein total carbs total fat sodium. Top sirloin f t.

Turn to evenly coat both sides of each breast. Pour over chicken in shallow dish. The following ruby tuesday nutrition guide is intended to serve as a guide for health conscious individuals. Ribs chicken tenders classic barbecue includes fries 1370.

Brush one side of tortilla with margarine and place in frying pan over medium heat. 55 fat 15 carbs 30 protein. Consuming raw or undercooked meats poultry seafood shellfish or eggs may increase your risk of food borne illness especially if you have certain medical conditions. Fit trim selections under 700 calories.

Mix dressing and cumin until blended. Hickory bourbon chicken f t. Nutrition 863 calories 45 grams fat 45 grams carbohydrates 68 grams protein per serving. Place chicken breast in a bowl with enough italian dressing to coat.

On one half of tortilla add cheese 1 tbls. Order online 4 5 based on 98 votes.