Ruby Tuesday Chicken Bella Nutrition

41 fat 8 carbs 51 protein.

Ruby tuesday chicken bella nutrition. With fresh grilled zucchini and rice pilaf these menu items are cooked to order. Fit trim selections under 700 calories. Ruby tuesday offers guests several meals with less than 400 calories including petite sirloin which has 379 calories the 355 calorie hickory bourbon chicken and petite chicken fresco with 396 calories. 4 boneless skinless chicken breasts salt and pepper to taste garlic powder to taste olive oil butter parmesan cream sauce.

Nutritional testing is performed on dishes that are prepared according to our proprietary recipes using only ruby tuesday approved ingredients and our exact cooking method. This delicious dish is high in fat and calories if ordered from the restaurant so i came up with a healthier guilt free version that has become a favorite in my household. 2 tablespoons of butter 2 teaspoons flour 3 4 cups whipping cream 1 2 cup parmesan cheese 100 grams artichoke hearts cut small for the chicken. Chicken bella ruby tuesday copycat recipe serves 4 chicken.

Preheat oven to. Fit trim chicken bella with spaghetti squash grilled zucchini. 479 calories 27 g. Its called the smokehouse chicken and it is a favorite by many.

Fit trim fresh green beans. You can also get it double decker style a k a. This is my absolute favorite dish from ruby tuesday so i had to find a way to make it over. If you want to learn more about ruby tuesday nutrition please visit their official website.

There are 332 calories in 1 serving of ruby tuesday chicken bella. Browse all restaurants. There are 290 calories in 1 serving of ruby tuesday grilled chicken. There are 351 calories in 1 order of ruby tuesday chicken bella without sides.

Visit calorieking to see calorie count and nutrient data for all portion sizes. Consuming raw or undercooked meats poultry seafood shellfish or eggs may increase your risk of food borne illness especially if you have certain medical conditions. View ruby tuesday nutrition facts to see how many calories fat sugars protein and carbs are in ruby tuesday menu. Ruby tuesday is basically one size fits all in restaurant form.