Ruby Tuesday Smoky Mountain Chicken Calories

Ruby tuesday s smoky mountain chicken.

Ruby tuesday smoky mountain chicken calories. 0 dietary fiber 0g sugars 16g. How does this food fit into your daily goals. 60 saturated fat 12g trans fat 0g. There are 470 calories in 1 order of ruby tuesday smoky mountain chicken without sides.

Two grilled chicken breasts topped with tomatoes lemon butter and a splash of balsamic vinaigrette. Prepare the barbecue or preheat the stovetop grill. Rub a little oil on the chicken then sprinkle some salt thyme and savory on each chicken breast. Smoky mountain chicken serving size.

16 49 620 cal smoky mountain chicken two chicken breasts smothered with smoky barbecue sauce and topped with swiss cheddar and crispy applewood smoked bacon. 37 total fat 24g. Percentages are based on a diet of 2000 calories a day. 512 2 000 cal left.

44 fat 12 carbs 45 protein. Calorie goal 1 488 cal. 16 79 490 cal served with grilled zucchini rice. No more boring chicken dinner nights when you serve up this moist barbecue chicken.

You d need to walk 131 minutes to burn 470 calories. Visit calorieking to see calorie count and nutrient data for all portion sizes. Smoky mountain chicken will have them running back to the dinner table. Protein 52g percent daily values are based on a 2000 calorie diet.

15 chicken thigh recipes for the instant pot this collection of top rated recipes highlights this versatilty featuring chicken thighs with international accents from chicken curry to cacciatore chicken teriyaki to chicken tagine biriyani and butter chicken and much more. There are 550 calories in 1 serving of ruby tuesday smoky mountain chicken. Smokey mountain chicken see 202 traveler reviews 3 candid photos and great deals for sevierville tn at tripadvisor. Calories from fat 0 calories 500 daily value.

Grill the chicken on a hot grill for 4 to 5 minutes per side starting with the skin side down. This famous chicken from ruby tuesday has not always been topped with bacon or cheddar and swiss cheese.